Oy... It has been a busy weekend. I tried to blog, but each time I either had to be someplace or I fell asleep or was just too dang tired to boot up the computer. But... Let's get back to the blogging.
Day 12:
Friday, january 22 was day 12. I actually spent the entire day outside, running around downtown Brooklyn. I wasn't able to get to the gym, but... I was able to get in 30 minutes of walking during the lunch hour. I was very vigorous but it was a workout nonetheless. I even attempted to get in a little more exercising once I got home around 11, but no dice.
Day 13:
Saturday, January 23 was day 13. Another very busy day. I woke up, ate and headed straight out to the gym. From 11:30-2, I was sweating it out at the gym. 35 mins of cardio, 25 mins of abs and an hour + of weights. It was also my cheat meal day. Double cheeseburger with bacon, cheese fries, 2 cinnamon apple pies from checkers and a diet pepsi ( don't you just love the irony?). I also went out with a few friends that evening, and I'm so lucky the soreness didn't hit until....
Day 14:
Sunday, January 24 was day 14. the day after a night out is always hinky. I woke up sore and a bit out of it. Nonetheless, I got my tush up and headed to the gym. 20 minutes of cycling, 10 minutes of the stairmaster and 30 minutes of running. My body started to crash after about a half hour after I left the gym. Working out on 5 hours sleep is not the business. I got home and took a long nap.... And when I woke up, my legs were so sore. Legs and back. But it's been a good 2 weeks of working out. Today is day 15 and also time for the Monday weigh in. I'll blog later about it. Toodles!
Monday, January 25, 2010
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