Day 9 (blog day 1)

(this is basically what I look like now)

Oy... Today I decided to hit the gym everyday for an ENTIRE YEAR. OK, hold on... Let me rephrase that. The plan is to EXERCISE each day, for an entire year. I will hit the gym most days, but on days when I don't make it, I will do yoga, pilates or whatever is playing on FitTV, for at least an hour. Everyday.. an hour... Sorry I'm starting the blog on day 9. If it makes you feel better, days 1-8 weren't all that exciting...

Here are my stats:
Age: 30
Height: 5'8"
Weight: *yeesh* I'll just give a plus or minus for any weight gained or lost (smile)

To be fair, I didn't start this ON the first of the year, but on Monday, January 11, making today DAY 9.

I'll update on what exercise I've done and how I feel...

Today's post:

Went to the gym. Today was a cardio only day. 30 minutes on the bike, 20 minutes (intervals) on the stairmaster. My legs are SORE! It was hard to even make it there, since yesterday I did some Olympic lifts, plyometrics and abdominal work, plus cardio. My body is a bit tired, but I'll live. All that exercise was followed up by a great dinner.. half a baked sweet potato, grilled flounder and broccoli. My back is starting to ache a bit, so it is time to rest.

Day 9 down.