Today is an active resting day. I'm still getting my workout on, but at a much slowed pace. Today is concentration on the little parts, the flexibility, core strength. An hour of Mari Windsor Pilates. I hadn't done it in a while and it was harder than I remember :-(. I've eaten three times so far and I'm starving still. I'm about to get on some yogurt.
I'm going to do a half hour of Rodney Yee Yoga at 3:30, then tuning to FitTV for the "Shimmy" (belly dancing).
That the active plan for today. I'm also keeping track of my food on my iPod with this app called "Lose It". I'm supposed to have about 1883 calories per day, and I'm not really hitting it with the amount of working out I'm doing. I'm trying to eat my quality foods to hit that mark. I also need to get more sleep.. Hopefully tonight I'll get a full 8 hours...
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